Free · Private · No app required
The Future of Holistic
Healthcare is Here
We're building a guide
you can text
A functional-medicine guide that lives in iMessage and Google Messages — combining the wisdom of holistic medicine with the simplicity of a text, so root-cause care reaches everyone, everywhere.
What we make
Root-cause answers, over text
Most health AI gives you an answer that scrolls away. Holistic Health texts you a comprehensive Wellness Blueprint — then stays in the thread: a guide that remembers your story, follows up on what you told it, and checks in as things change. All free. Forever.
Your starting point
The Wellness Blueprint
Text the guide your symptoms and it runs a real intake — the questions a good practitioner would ask. Minutes later your Blueprint arrives in the thread: root causes ranked by confidence, nutrition guidance, a supplement plan with dosing, lifestyle changes, and a clinical SOAP note for your doctor — all backed by peer-reviewed research.
- Free — no app, no account, no catch
- Root-cause analysis via the IFM framework
- Research-backed with PubMed citations
- Downloadable PDF for your healthcare provider
Your blueprint arrives as a text thread.
Proactive care
It texts first
Check-ins, follow-ups, reminders — your guide keeps a living chart from your conversation and reaches out on its own: how the plan week went, whether Friday’s appointment happened, if the 3am waking eased. Every message is earned by something you told it.
- Remembers your conditions, meds, supplements, and labs
- About one check-in a week, at most
- Backs off on its own when you go quiet
- Reply STOP once and it ends instantly
Already on — nothing to unlock.
For practitioners
Holistic Health Ask
A free clinical AI copilot built for functional and integrative medicine professionals. Ask any clinical question and receive an evidence-based synthesis grounded in peer-reviewed studies, framed through the IFM framework — with inline PubMed citations.
- Free for licensed practitioners
- Peer-reviewed evidence synthesis
- IFM framework intelligence
- Inline citations with PubMed links
Why This Matters
The conventional system leaves millions without answers. Functional medicine has the answers — but it's too expensive for most to even try.
91M
Americans can't access care
According to the 2025 West Health-Gallup Healthcare Affordability Index, 91 million Americans report being unable to access quality healthcare.
$250–$750
Cost of a first visit
Initial functional medicine consultations routinely cost $250 to $750 out of pocket — before labs, supplements, or follow-ups.
$0
Cost on Holistic Health
Everything is free — the Blueprint, the guide, the check-ins, the lab reads. You never pay. Your data is never sold.
How It Works
From your first text to ongoing care — in minutes, not months.
Your Journey
Text your symptoms
Open Messages and tell the guide what you’re feeling — in your own words. No app, no forms, no waiting room.
It asks the right questions
A real intake over text — the follow-ups a good practitioner would ask, at your pace.
Your Blueprint arrives in the thread
Personalized root-cause analysis with nutrition, supplements, lifestyle changes, and research citations.
It follows up and checks in
Your guide remembers what you told it and texts first — plan weeks, appointments, how you’re actually doing.
Loop in a practitioner
When you want human hands, get matched with a verified practitioner and bring your Blueprint along.
What your guide can do
Research with real citations
Ask about any supplement, condition, or treatment — get evidence from PubMed, Cochrane, and JAMA.
Read your labs from a photo
Snap a picture of your bloodwork and text it over. The guide reads the values and tells you the story.
Keep your chart current
Medications, supplements, conditions, allergies — mention it once in the thread and it’s remembered.
Track your progress
It knows what week of your plan you’re in and asks how you’re tolerating changes before advancing.
Explain your Blueprint
Don’t understand a recommendation? Ask why it was suggested. Get the research behind it.
Prepare you for appointments
It turns your history into the questions worth asking, so you get more from every visit.
For Practitioners — Ask
Ask Any Question
Type a clinical question — from supplement interactions to lab interpretation to protocol design.
Evidence Synthesis
The AI searches peer-reviewed studies and synthesizes an answer through the IFM framework.
Cited Sources
Every claim is backed by inline PubMed citations. Click any citation to read the original paper.
Follow Up
Ask follow-up questions, explore related topics, and build your clinical knowledge base.
By the Numbers
77K+
Consultations
~3 min
Time to Blueprint
$0
User Cost
15K+
Practitioner Directory
24/7
Your Guide
4.9/5
User Rating
Grounded in the IFM Framework
Every analysis, recommendation, and reply from your guide is informed by the Institute for Functional Medicine's clinical framework — seven biological nodes that map how the body's systems interconnect.
Communication
Hormones, neurotransmitters, mood, cycles
Defense & Repair
Immune function, inflammation, autoimmunity
Energy
Mitochondria, fatigue patterns, metabolism
Assimilation
Gut health, digestion, microbiome, absorption
Transport
Cardiovascular, circulation, blood pressure
Biotransformation
Detox pathways, liver function, chemical sensitivity
Structural Integrity
Musculoskeletal, joints, mobility, pain
ATM Model
Antecedents, triggers, and mediators of disease
Privacy, Safety, and Trust
Privacy-First
Your conversation stays between you and your guide. Health data is encrypted. You never pay, and data is never sold.
Evidence-Based
Every recommendation is grounded in peer-reviewed research. Citations link directly to PubMed. Your guide searches real journals, not the internet.
Not a Replacement
Holistic Health does not diagnose or prescribe. It educates, tracks, and connects — bridging the gap between you and the practitioners who can help.
Your health, understood.
Text your symptoms today. Your Blueprint — and a guide that remembers you — is one conversation away.
Free · Private · No app required
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