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Text your symptoms

GET YOUR FREE PERSONALIZED CARE PLAN

Supplements.
Nutrition.
Lifestyle.

Free. No app. Just a text.

A Messages conversation with Holistic Health.

4.9/5 user rating240K+ consultations to date
01

Start with a text.

No app, no forms, no waiting room. Say it the way you’d say it to a friend.

I’m exhausted all the time and don’t know where to start.

Let’s start with what’s been going on. How have you been sleeping?

I keep waking up at 3am.

Delivered
02

Get your care plan.

Understand what could be behind how you feel. Get supplement, nutrition and lifestyle recommendations built around your unique needs, not trends.

Courtney, your personal plan is ready.

Illustrative recommendations: Supplements: 4, Nutrition: 3, Daily habits: 2.
03

We check back.

Your guide remembers what you’re working on. Keep checking in, and your plan evolves with you.

A few weeks later · Tue 10:43 AM

How’s the new routine going? Anything you’d like to revisit?

I’m working later now. Can we adjust my plan?

Delivered

Get to know your guide.

A woman on her couch, texting her health guide

Built into Messages

No app.
Just a text.

Where should I start with my sleep?
A personal care plan on a table

Your care plan

Understand the why.
Know where to start.

A woman on a coastal trail at golden hour, sending a voice note

Voice Notes

Too tired to type?
Talk.

0:42
A woman texting on her phone outdoors in the city

Proactive Check-ins

It texts first.

MessagesTue 10:43 AM

How’s the new routine going? Anything you’d like to revisit?

Personalized care. Packed for you.

Because supplements should be personalized, not popular. Personalized daily packs are coming soon.

Courtney holding her personalized daily supplements at home
Holistic HealthPreview · coming soon

Courtney, your personal pack is on its way.

We’ll check in on your energy over the next 30 days and review what’s next, together.

Evolving as you do. Your guide checks in over the next 30 days, helping you refine your supplement plan as your needs change.

Organic and non-GMO ingredients whenever possible, with bioavailable forms selected for each formula.

Built for real life.

Your plan and your guide, in a text thread. Ready whenever a question comes up.

A man running through a sunny plaza, a Holistic Health conversation floating above him
  • Member: My afternoon crash is back.
  • Holistic Health guide: You mentioned earlier workouts. How has breakfast changed?

The whole picture.

Your sleep, meals and routine belong in the same conversation.

A shopper in a produce aisle, a Holistic Health conversation floating above her
  • Member: At the store. What should I prioritize?
  • Holistic Health guide: Let’s use the meal ideas in your plan. What’s easiest this week?

A care plan in aisle four.

Bring your plan into the small decisions you make every day.

Two friends with coffee on a park bench, a Holistic Health conversation floating above them
  • Member: Can I pick this up later?
  • Holistic Health guide: Any time. We’ll carry on from here.

Pick up where you left off.

Your conversation stays with you. No need to start your story again.

An older couple at home with their dog, a Holistic Health conversation floating above them
  • Member: My routine’s changed this month.
  • Holistic Health guide: Tell me what’s different. We’ll revisit your next steps together.

The next step, together.

As your routine changes, your guide helps you revisit your plan.

Not another chatbot.

Understand possible contributors. Get recommendations built around you. Keep refining the plan with a guide that remembers.

A one-off answer
Your guide
Your history
One conversation
Your context carried forward
Focus
One question at a time
Possible root causes and connected patterns
Your plan
Information to work through
Tailored supplements, nutrition and lifestyle
Follow-through
You work out what comes next
Check-ins that help refine your plan
Support
An answer in the moment
An AI guide available 24/7

Life, with a guide in it.

No portal logins. No phone trees. Just your thread — between errands, on the couch, whenever it matters.

Answers between errands.

No portal logins. No phone trees. Just your thread.

A woman relaxing in a chair at home, texting her health guide

A little space for yourself.

A care plan you can come back to.

Hear it from a member.

Her story, in her words.

Fair questions.

Is this actually free?

Your care plan and conversations with your AI guide are free. Personalized daily packs are coming soon and will be optional, priced separately.

What does my care plan include?

An explanation of possible root causes and contributing patterns, followed by personalized supplement, nutrition and lifestyle recommendations. Your symptoms, goals, health history and routine shape the plan. Your guide explains the reasoning and helps you put it into practice.

Does my guide look at root causes?

Yes. Your guide connects what you share about symptoms, health history and daily patterns to explore possible underlying contributors. It explains what may fit, what is uncertain and what may need medical assessment. This is an exploration of possible causes, not a diagnosis.

Can I come back whenever I need help?

Yes. Your AI guide is available in Messages 24/7. Ask a question, share an update or pick up where you left off.

Do I need to download an app?

No. Your guide lives in iMessage on iPhone and Google Messages on Android. Start with a text.

How does my plan evolve?

Your guide remembers your context and learns from the updates you share. Keep checking in as your routine changes, and review your next steps together.

Can I get the supplements in my plan?

Your care plan includes personalized supplement recommendations now, based on your unique needs rather than trends. Personalized daily packs are coming soon and will be optional, priced separately.

How do the check-ins work?

With your permission, your guide checks in about how things are going. You can also return whenever you have an update. Reply STOP to turn off messages.

Is this a replacement for my doctor?

No. Holistic Health is an AI wellness guide, not a licensed healthcare provider. It helps you explore options and build everyday routines.

Is my data private?

Yes. Your conversation stays between you and your guide. No account is required to start, we don’t sell your data, and your health information stays encrypted. Reply STOP anytime and we stop texting.

240K+ consultations and counting

Stop searching.
Start knowing.

Understand what could be behind your symptoms. Get supplement, nutrition and lifestyle recommendations built around you, with your AI guide here 24/7.

Get my care plan

Free. No app. Just a text.